Therapeutic Massage

Massage therapy is a broad term that encompasses a wide variety of procedures and methods of pressing, rubbing and manipulating muscles and other soft body tissues such as tendons, ligaments, skin and connective tissues. The main objective of massage therapy is to relax the soft tissues while promoting an increased delivery of blood and oxygen to the areas being massages and, therefore, to decrease tightness and pain. Massage therapy is most often accomplished by utilizing the massage therapist’s fingers, hands, arms, elbows and/or feet. Occasionally, however, mechanical […]

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Getting a massage isn’t just good for you by bringing relaxation. There are other health benefits that you may not be aware of. Here is a list of six other health benefits that getting a massage can provide for you. 1. It counters all of the sitting you do in a day. A lot of people who go in for a massage are stressed. That stress carries in the person’s shoulders and the neck most of the time. Getting a massage has proven to counter the imbalance […]

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Usually people get a massage to relax and reduce their stress caused by daily life. But massages aren’t just used for relaxation. They also help with medical illnesses in which they can relieve some of the symptoms. Here is a list of common ailments and reasons why people schedule massages. Relaxation and stress relief Improvement of blood circulation. When this improves, your cells are nourished and it improves your waste elimination Relief for tight muscles caused by sitting too much and not moving around during your day […]

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